Genius Team

Vitamin A is known to be critically important for eyesight and our immune system Functions. do you know that deficiency of vitamin A is found to affect around 190 million kids in preschool ages globally around 250 000 to 500 000 vitamin A deficient children have been reported to become blind every year that's why we find it extremely necessary to tell you about The hidden signs of vitamin A deficiency that you might be ignoring. 1) Dry eyes The deficiency of vitamin A is found to be closely related to Serious eye issues according to the World Health Organization night blindness is one of the most serious implications of vitamin A deficiency out of an estimated half million vitamin A deficient children worldwide around half of them die within 12 months of losing their sight.   Particularly in underdeveloped countries night blindness due to vitamin A deficiency in children and pregnant women is more common than in developed countries. this is probably due to the fact that vitamin A ...

How to detect Lung cancer early? Lung cancer screening & prevention   lung cancer is the second most common type of cancer unfortunately more people die of lung cancer compared to the colon, Breast, and prostate cancers all combined. That's because lung cancer is usually detected late when it has grown in size or spread and is harder to cure.   But we can make things better the best way is to avoid things that cause lung cancer and secondly do screening tests in people who are at higher risk to detect when the cancer is in its early stages. so let’s Read about how to detect lung cancer before it makes the reason to die.   Smoking Causes The number one reason for developing lung cancer is smoking. nine out of ten lung cancers are associated with smoking. the more exposure the higher the Risk. So the most important thing you can do is to Never Smoke and if you do smoke try your best to quit as soon as possible. after finishing the risk of lung cancer starts decreasi...

Do you know which is the second leading cause of death from cancer in the U.S. its colon or colorectal cancer the health of the colon or large intestine is significant to the digestive health and overall health of the human body and for that we have combined over top 11 Superfoods for a natural colon cleanse.   1) Probiotics Foods containing probiotics can introduce friendly bacteria to your gut. these friendly bacteria or microbiomes can help clench your colon and are also considered to be a part of the detoxification process.   Additionally, they can also aid in reducing inflammation and promoting regularity to introduce probiotics into your daily diet. you can consider fermented foods such as Greek yogurt, Pickles, or kimchi. another probiotic that you can use in your diet is apple cider vinegar some studies suggest that apple cider vinegar may have the ability to suppress bad bacteria. Probiotics are one of the superfoods for a natural colon cleanse. it may also help impr...

If you have a diabetics problem, you already know how important it is to keep your blood sugar levels in check. but with so many foods to choose from what's the best thing you can eat and what should you Avoid. this post will teach you the best and worst foods for diabetics.   1) Eat brown rice instead of white rice The more white rice you eat the more likely it is that you will get type 2 diabetes. in a study of more than 350 000 people those who ate white rice were most likely to get type 2 diabetes and the risk went up 11 for each extra serving of rice they ate every day. You should avoid anything highly processed fried or made with white flour.   white rice and pasta can raise your blood sugar in the same way sugar do instead of eating brown or wild rice these whole grains don't cause the same blood sugar spikes because they have fiber which slows the rate at which glucose enters the bloodstream also a Harvard School of Public Health study found that eating two or more ser...